Makes: 2 Servings
Breakfast bowl or dinner bowl?…. This meal is perfect for either!! It’s great to have a variety of grains, veggies and herbs to delight the palate and nourish your body. With a beautifully boiled egg, the savory taste of smoked cured salmon, rice, mushrooms and fresh greens, you’ll definitely want to have this any time of day!
Ingredients:
- 200 g smoked salmon
- 250 g brown rice
- 5 small red potatoes, quartered
- 125 g baby bella mushrooms, or mushroom of your choice, sliced
- 500 g fresh baby spinach leaves, chopped or left whole
- 250g cress microgreens
- 250 g fresh parsley, chopped
- 1-2 eggs, boiled
- Olive oil
- Salt
- Pepper
For the sauce:
- 2 tbsp vegan mayo
- 1 tsp lemon juice
- ⅛ tsp smoked paprika
Instructions:
- Preheat the oven to 220 Celsius. Get out a pot and follow instructions for the brown rice. Should take 45 minutes to cook.
- While the rice is cooking, cut your potatoes and add to a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Stir until combined and separate nicely. Place them in the oven & cook for ~30 minutes.
- While both the rice and the potatoes are cooking, place the mushroom slices in a medium-sized skillet with a little olive oil over medium heat and cook on either side until a bit crispy. Set aside.
- Bring a pot of water to boil and gently drop your egg(s) into the water. Bring the water down to a simmer on medium heat and let them cook for 6 minutes. Strain the water and place the eggs into a bowl of ice water to shock them to cool quickly. After they have cooled, peel the eggs and set aside.
- When your rice and potatoes are done, set aside to cool.
- Make your creamy sauce: Mix the mayo, smoked paprika and lemon juice in a bowl to combine.
- Assemble each item into a bowl, topping it off with smoked salmon and cress microgreens. Add salt and pepper to taste and enjoy!